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Ways we can work together

You do not have to figure everything out alone. Whether you want space for yourself, support in your relationship, or connection with others, there is a place to begin here. Explore therapy and online groups below.

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ONLINE · ZOOM OR PHONE

Individual counselling

£55 · 50–60 minutes

A space to understand why you feel, react and relate as you do. Explore anxiety, overthinking, self-worth, people pleasing and relationship patterns, with therapy shaped around you.

Extended 90-minute sessions: £60.

Book a free consultation →

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ONLINE · ZOOM

Couples counselling

£100 · 90 minutes

When the same arguments keep returning, or you feel distant and misunderstood. A supported space to explore your patterns, hear each other and work towards clearer communication.

Start with a conversation about working together.

Enquire about couples sessions →

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MONTHLY JOURNALING · ZOOM

Write to Heal

£15 · 60 minutes

Your monthly hour to slow down, reflect and come back to yourself. Guided prompts and quiet writing time help you explore what you feel and what you need. No journaling experience needed.

Cameras and sharing optional. £55 for four sessions.

View dates & book Write to Heal →

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EXPAT SUPPORT GROUP · ZOOM

Somewhere Between

£15 · 60 minutes · up to 6 people

Living abroad in your 20s or 30s? Missing home, deeper friendships or a sense of belonging? Meet people who understand the mix of building a life somewhere new while still feeling connected to home.

Every four weeks. Sharing optional. Peer support, not group therapy.

View dates & book Somewhere Between →

Join a group, make space for yourself

A little time for yourself. A little connection with others. Choose the space that feels right for you, both groups meet online via Zoom.

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Write to Heal

Your monthly hour to pause, reflect and reconnect.

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Guided journaling, gentle prompts and time to notice what you need. Bring a notebook and a pen; no experience needed. Cameras and sharing are optional.

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Upcoming dates
12 November · 10 December · 7 January 2027
8–9pm UK time
£15 per session · £55 for four sessions

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Choose a date for Write to Heal →

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Somewhere Between

For the parts of expat life that are hard to put into words.

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Living abroad in your 20s or 30s? Find connection with people who understand missing home while building a life somewhere new. A small, welcoming group, with no pressure to share.

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Upcoming dates
8 November · 6 December · 3 January 2027
9–10am UK time
£15 per session · up to 6 people
Every four weeks · book one session at a time

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Find your place at Somewhere Between →

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Somewhere Between is peer support, not group therapy. The booking page shows current availability and lets you check your time zone.

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Not sure where to begin?

 

You do not need to have the right words or everything figured out. A free 30-minute consultation call gives us space to talk about what you need and whether working together feels right. There is no pressure to continue.

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Book your free 30-minute conversation →

Need urgent support?
The Flawed Journey is not a crisis service.
Find support near you. If there is an immediate risk to life, contact your local emergency services.

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