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(Last Updated - Feb 2021)

Please be advised that the below books are not in any specific order and reading these books should not be used as a Therapy replacement.

All books listed are recommended by professional Counsellor's, Psychologists and Psychiatrists who work within Mental Health & Mental Illness.

Please note the book recommendations are linked to purchase via the cheapest option online but this is not in anyway endorsed.

Pile Of Books

Anxiety -

Stress & Depression -

Addiction -

Relationships -

Body & Eating Disorders -

Mindfulness -

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