(Last Updated - June 2020)
Please be advised that the below books are not in any specific order and reading these books should not be used as a Therapy replacement.
All books listed are recommended by professional Counsellor's, Psychologists and Psychiatrists who work within Mental Health & Mental Illness.
Please note my book recommendations are linked to purchase via the cheapest option online where I personally purchase my books but this is not in anyway endorsed.
Stress & Depression -