(Last Updated - June 2020)

Please be advised that the below books are not in any specific order and reading these books should not be used as a Therapy replacement.

All books listed are recommended by professional Counsellor's, Psychologists and Psychiatrists who work within Mental Health & Mental Illness.

Please note my book recommendations are linked to purchase via the cheapest option online where I personally purchase my books but this is not in anyway endorsed.

Anxiety -

Stress & Depression -

Addiction -

Relationships -

Body & Eating Disorders -

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