Respect human rights and dignity.

Protect the safety of my clients through strict confidentiality, staying in line with therapy ethics, standards, legal regulations, maintaining strong therapeutic boundaries and ensuring their privacy is a top priority. 

Communicate and having deep genuine understanding and compassion for individuals seeking therapy. I'm empathetic to individuals struggles and committed to supporting their journey through therapy.

I promote a welcoming and inclusive environment for individuals of all backgrounds, cultures, and identities, free from judgement or bias. 

Therapy is a joint effort, clients are active in their own healing process, whilst the therapist is there as a guide and support.

I'm committed to evidence-based therapeutic approaches that alleviate distress and suffering. My style and approach is grounded in established psychological theories and supported by research.

I have a focus on addressing the mind, body, and spirit in my therapeutic work. This may involve mindfulness practices, wellness strategies, or other holistic elements to assist individuals with the psychoeducation, awareness and understanding they need to see positive change.

I'm committed to a life-long learning both in my own practice of self-inquiry and my professional practice. I ensure to stay updated with updates, latest research, alternative therapy styles in the mental health field and I'm in regular supervision and personal therapy.